Site Index
Ergonomics Information and Services
Revised May 16, 2012
A-D | E-G (includes Forms) | H-L | M | N-R | S-Z
Activity Improvement Worksheet, see Forms
Arthritis Or Repetitive Strain Injury?
Back Safety Poster, see Posters
Back Safety Information Sessions
Chairs, see Sitting
Computer Use, Injury Prevention For Computer Users
Computer Use, Injury Prevention For Computer Users Overview (Pamphlet)
Computer User MSD Prevention Checklist, see Forms
Computer Workstation Ergonomics Poster, see Posters
Computer Workstation Safety Overview (PDF)
Ergonomic Change Evaluation Worksheet, see Forms
Eye Discomfort And Office Work
Eyes, Bifocals And Computer Use
- Activity Improvement Worksheet
- Computer User MSD Prevention Checklist
- (Supervisor's) Computer Workstation Checklist (DOC) (PDF)
- Discomfort Diagram (PDF)
- Ergonomics Change Evaluation Worksheet (DOC) (PDF)
- Musculoskeletal Discomfort Description (DOC) (PDF)
- (Supervisor's) Responding to Reports of Musculoskeletal Discomfort (PDF)
- Sitting, Computer Workstation Chair Self-Assessment Checklist (PDF)
- For use by DOHS
Healthcare, Questions To Ask Your Doctor About Musculoskeletal Disorders
Keyboard Platform Operating Instructions
Keyboard Shortcuts, see Mousing, Using Windows Without A Mouse
Lighting, see Eye Discomfort And Office Work
Manual Material Handling, see Back Safety
Monitors, see Neck Pain And Office Work
Mousing
- Keyboard Shortcuts (formerly Using Windows Without A Mouse)
- Towards Pain-Free Mousing
Musculoskeletal Discomfort Response Procedure
Musculoskeletal Disorders, Repetitive Strain Injuries
Paper Documents, see Neck Pain And Office Work
Posters
Procedure, Musculoskeletal Discomfort Response Procedure
Repetitive Strain Injuries (RSIs), see Musculoskeletal Disorders (MSDs)
Resting While You Work, see Work Organization
Sitting
- Adjusting Your Office Chair
- Borgo Chair Operating Instructions (PDF)
- Computer Workstation Chair Self-Assessment Checklist, see Forms
- Ergonomics Considerations For Computer Workstation Chairs
- Operating The Controls Of Your Office Chair
(Supervisor’s) Computer Workstation Checklist, see Forms
Telephone, see Neck Pain And Office Work
Typing, see Keyboard
Work Organization, Resting While You Work
Send questions and comments regarding this page to mikepapa@yorku.ca

