Descriptions of Presentations

Presentations

Sex & Alcohol 101
Did you know there are over 12 steps to correctly putting on a condom? No kidding! It’s difficult to keep all of those steps straight when you’ve had a couple of drinks. During this interactive presentation, students will learn some myths about alcohol consumption, talk openly about sexually transmitted infections and try their skills during a competitive condom relay. Let the games begin!
45 minutes

Not As Think As You Drunk I Am
The signs of intoxication come in many forms, and are not always as obvious as one may think. Join us for an interactive and entertaining exploration of intoxication, how to help a friend, and many other useful tips related to responsible alcohol consumption.
45 minutes

Man, Am I Ever Stressed
This presentation is perfect for students at times in the school year when their stress levels are high and their free time is low. We’ll provide students with fast, fun and practical tips on how to:

Recognize signs of stress
Cope with stress
Manage their time

Students will also be exposed to relaxation, breathing and mindfulness exercises that will help them throughout their academic careers and beyond. At the end of the presentation students will have the opportunity to create their own personalized stress balls!
45 minutes

Healthy Eating on a Budget
Maintaining a healthy diet and adding exercise is not easy when you are a busy student! In this presentation we’ll talk about identifying challenges, making healthy choices, and provide time-saving tools to help. You can still eat well and not spend your life in the kitchen. The handouts provide an easy grocery checklist, pocket servings, and time saving tips.
45 minutes

The Facts Behind the Fads
Introducing, The Sure-Fire, Super Fast, Eat Anything You Want, Never Feel Hungry, Super Star Diet. Well, not really. During this session students will learn about crazy diet scams! We’ll compare some of the common misconceptions about carbs, proteins, sugar, fat, and fibre. Learn how to achieve healthy weights without subjecting yourself to yo-yo dieting.
45 minutes

Girl Talk
Bring your comfy pillow and we’ll sit on the floor and have a fireside chat about the elusive female orgasm, types of birth control, pap smears, endometriosis, and other female sexual health and gynecological questions. A professional health educator will encourage participants to put their questions in a hat so they need not be embarrassed about getting the information they need!
45 minutes

Sex On The Couch
Before you can book this session, you must book Sex & Alcohol 101. This session is all about "Questions from the Hat". Everyone is welcome to come and discuss questions about sexual health, relationships, birth control, sexually transmitted infections, and onther unknowns! A professional health educator will encourage participants to put their questions in a hat so they need not be embarrassed about getting the information they need!
45 minutes

Body Break
Let’s get physical! Body breaks are perfect team builders and a great way to shake things up. Our active living team will come to your residence, your club space or even your classroom to deliver a 20-30 minute body break. They have a wide variety of fun, active games to play including ‘balloon volleyball’, ‘so you think you can dance’ and the ‘hoola hoop challenge’. So get off your chairs for a few minutes and give your body a break!

Mocktails
Holding a movie night? How about a council meeting? A meet and greet? If so consider booking Mocktails with Healthed. Our peer health educators will come to your event and serve up yummy, fruity, fizzy non alcoholic ‘mocktails’. Want another reason to book us? Serving mocktails is a great way to add a bit of sparkle to your event!

Mellow Monday on Wheels
Mellow Mondays is a Healthed signature event held every Monday in the Student Centre. It’s one of our most popular events and we’ve decided to take the show on the road! Book our team of ‘Mellow’ experts who will come to your space to create a chill out zone filled with cool music, fun games, and of course free backrubs.

Trivia Games

Stress Management Jeopardy
I'll take "Destination Procrastination" for 200 points. This interactive Jeopardy game is a fun way to encourage students to participate in teams and win fun prizes! The categories include: Gettin’ some Zzzzzzzzzzs, Destination Procrastination, Stop Stressin on Campus, Stress Proof Your Life, and Time Flies.
40 minutes

Sexual Jeopardy
I'll take "Sex & the Campus" for 200 points. This interactive Jeopardy game is a fun way to encourage students to participage in teams and win fun prizes! The categories include: Female Plumbing, Male Plumbing, Contraception Challenge, Wild Card, and My Friend Told Me That...
40 minutes

Alcohol & Drug Jeopardy
I'll take "Inside the Trench coat" for 200 points. This interactive Jeopardy game is a fun way to encourage students to participate in teams and win fun prizes! The categoreies include: Rolling Stoned, Not As Think As You Drunk I Am, Word on the Street, Spin the Bottle, Got a Light, and Inside the Trenchcoat.
40 minutes

Nutrition Jeopardy
I'll take "Portion Distortion" for 200 points. This interactive Jeopardy game is a fun way to encourage students to participate in teams and win fun prizes! The categories include: Canada's Food Guide, Vitamins and Minerals, Healthy Eating Tips, Portion Distortion, Facts on the Fads and At the Grocery Store.
40 minutes

Student Community & Leadership Development (SC&LD)
Tel: (416) 736-5144
Location: S172 Ross Building

A division of Student Community Development (SCD)

Health Education & Promotion