Man Am I Ever Stressed & Mellow Moments workshops
Mar 15, 2012, 12pm-2pm
Man, Am I Ever Stressed!
This presentation is perfect for students at times in the school year when their stress levels are high and their free time is low.
We’ll provide students with fast, fun and practical tips on how to:
- Recognize signs of stress
- Cope with stress
- Manage their time
Students will also be exposed to relaxation, breathing and mindfulness exercises that will help them throughout their academic careers and beyond. "Mellow" experts who will come to your space to create a chill out zone filled with cool music, fun games and, of course, free backrubs.
Everyone is welcome! Refreshments will be provided!
| Location: | 305 Founders College, Senior Common Room |
| Sponsor: | Founders College, Office of the Master |
| Posted by: | Sujivany |
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