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Stress Management Workshop

Feb 11, 2014, 4:30pm-6:30pm

In this workshop, participants will learn relaxation techniques that will help them to better manage anxiety and develop ways to think differently to reduce stress, anxiety and fears.

This workshop is one of many offered by Learning Skills through Counselling & Disability Services. For more information about the services we offer, visit the Learning Skills website.


Location:N110 Bennett Centre
Sponsor:Personal Counselling Services
Posted by:Leah Collison
Web Sitehttp://pcs.info.yorku.ca
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