Stress Management Through Managing Thoughts Workshop
Mar 11, 2014, 4:30pm-6:30pm
Learn relaxation techniques that will help you to better manage anxiety. Develop ways of thinking differently to reduce stress, anxiety and fears.
This workshop is free and open to all York students. Registration is not required.
|Location:||N110 Bennett Centre|
|Sponsor:||Personal Counselling Services|
|Posted by:||Leah Collison|