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Stress Management Through Managing Thoughts Workshop

Mar 11, 2014, 4:30pm-6:30pm

Learn relaxation techniques that will help you to better manage anxiety. Develop ways of thinking differently to reduce stress, anxiety and fears.

This workshop is free and open to all York students. Registration is not required.


Location:N110 Bennett Centre
Sponsor:Personal Counselling Services
Posted by:Leah Collison
Web Sitehttp://pcs.info.yorku.ca
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