Interbeing Wellness Meditation and Qi Gong Practices – Winter 2026

Schedule

Note that there are two gaps in the timetable:

1. no sessions the week Feb 2 or Feb 5 
2. no sessions the two weeks of Feb 16 and Feb 23 

Winter 2026 Series

Mondays: Qi Gong with Harvey at noon – 12:30pm and Meditation with Susan at 12:30 – 1:00pm, followed by optional Q&A

Thursdays: Qi Gong with Harvey at noon – 12:30pm, followed by optional Q&A

• Session 1: Jan 19 and Jan 22
• Session 2: Jan 26 and Jan 30
• *** no sessions Feb 2 or Feb 5
• Session 3: Feb 9 and Feb 12
• *** no sessions the weeks of Feb 16 and Feb 23
• Session 4: Mar 2 and Mar 5
• Session 5: Mar 9 and Mar 12
• Session 6: Mar 16 and Mar 19
• Session 7: Mar 23 and Mar 26
• Session 8: Mar 30 and Apr 2
• Session 9: Apr 6 and Apr 9

For more information, please visit: interbeingwellness.info.yorku.ca/ or contact Harvey Skinner