Graduate Student Certificate in Personal Wellness and Learning Skills (Learning Skills Services)

The Faculty of Graduate Studies is partnering with Learning Skills Services to offer a certificate in personal wellness and learning skills. The program is free and open to all York graduate students.

This free five-week program focuses on social connection, personal wellness, and learning skills. Topics covered include stress-reduction, overcoming procrastination, enhancing motivation, time management, and skills from the field of positive psychology including mindfulness, gratitude, and self-compassion. The program also focuses on creating opportunity to connect with peers and learn more about wellness supports at York. The program will take place over Zoom and run from 10am-12pm on Thursdays: January 30, February 6, February 13, February 27, and March 6. 

Registration Link: https://fgs.apps01.yorku.ca/machform/view.php?id=287621

*Must register before January 30.