We are constantly updating and curating our programming and resources so that we are providing the latest and most up to date information and support.
Please feel free to explore below.
Sexual Health - Programming and Resources
We use an inclusive sex-positive approach to educate students on a variety of sexual health related topics to help them make informed choices
Sleep & Physical Well-being - Programming and Resources
We educate students on how sleep impacts academics and offer creative body-based mindfulness strategies for physical well-being.
Alcohol, Cannabis or Other Drugs - Programming and Resources
We use a harm-reduction model to educate students on the short-term and long-term effects of alcohol, cannabis and other substances. .
Nutrition & Eating Better - Programming and Resources
We also offer tips and guidance on how to incorporate healthy eating into a student lifestyle and budget and educate on nutrition fundamentals.
Mental Health & Crisis Support - Programming and Resources
We destigmatizing approach to educate students on mental health. We cover a wide range of topics including depression and anxiety, stress, mental illness, and burnout.