{"id":745,"date":"2020-08-17T11:25:50","date_gmt":"2020-08-17T15:25:50","guid":{"rendered":"https:\/\/www.yorku.ca\/scld\/?page_id=745"},"modified":"2025-07-04T11:50:40","modified_gmt":"2025-07-04T15:50:40","slug":"memory","status":"publish","type":"page","link":"https:\/\/www.yorku.ca\/scld\/learning-skills\/study\/memory\/","title":{"rendered":"Memory"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.3%\">\n<figure class=\"wp-block-image size-large img-thumbnail rounded-0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"722\" src=\"https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/RetrievalPractice-1024x722.jpg\" alt=\"\" class=\"wp-image-1405\" srcset=\"https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/RetrievalPractice-1024x722.jpg 1024w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/RetrievalPractice-300x211.jpg 300w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/RetrievalPractice-1536x1083.jpg 1536w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/RetrievalPractice-2048x1444.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.6%\">\n<h2 class=\"wp-block-heading\">What is Memory?<\/h2>\n\n\n\n<p>Memory refers to the ability to&nbsp;encode,&nbsp;store&nbsp;and&nbsp;retrieve&nbsp;information. Focusing intentionally  on new material, and creating meaningful connections between  new ideas, information, and existing knowledge really improves our learning and memory.  It's also important to practice retrieving what we've learned, through strategies like self-testing, so we can access the information we need when we need to. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.3%\">\n<figure class=\"wp-block-image size-large img-thumbnail rounded-0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"728\" src=\"https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/Ebbinghaus\u2019s_Forgetting_Curve_Figure_1-1024x728.jpg\" alt=\"\" class=\"wp-image-1215\" srcset=\"https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/Ebbinghaus\u2019s_Forgetting_Curve_Figure_1-1024x728.jpg 1024w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/Ebbinghaus\u2019s_Forgetting_Curve_Figure_1-300x213.jpg 300w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/Ebbinghaus\u2019s_Forgetting_Curve_Figure_1-1536x1092.jpg 1536w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/08\/Ebbinghaus\u2019s_Forgetting_Curve_Figure_1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Image by&nbsp;<a href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Educ320&amp;action=edit&amp;redlink=1\" target=\"_blank\" rel=\"noreferrer noopener\">Educ320<\/a>&nbsp;<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.6%\">\n<h2 class=\"wp-block-heading\">The Forgetting Curve<\/h2>\n\n\n\n<p>Every time you review the information you learned, the&nbsp;forgetting curve is refreshed and gets less steep. Shorter, more frequent study sessions are more effective&nbsp;than one or two long, last-minute cramming sessions.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sample Ongoing Review Schedule\u200b<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1st\u00a0 Review<\/strong>\u00a0\u2013\u00a0Review your notes with the same day (or within 24hrs)\u00a0and reduce notes to key words or a summary.<\/li>\n\n\n\n<li><strong>2nd\u00a0 Review<\/strong>\u00a0\u2013\u00a0At the end of the week, look over everything you learned that\u00a0week and connect that information with the material from the previous week\u200b.<\/li>\n\n\n\n<li><strong>3rd\u00a0 Review<\/strong>\u00a0-\u00a02-3 weeks later, review and connect several\u00a0weeks\u2019 worth of material together.<\/li>\n\n\n\n<li><strong>Exam Review\u00a0<\/strong>\u2013\u00a0Beginning at least 7-10 days prior\u00a0to the exam, conduct daily review of sections of the material,\u00a0and conduct an overall review during the last few days\u200b.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Memorization Strategies<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Strategy<\/th><th>Description<\/th><th> Example<\/th><\/tr><\/thead><tbody><tr><td><strong><strong><strong>Association<\/strong><\/strong><\/strong><\/td><td>Associate the concept that you are trying to memorize with an image, memory, or emotion that has meaning for you. <\/td><td>Associate different concepts with different highlighter colors.<\/td><\/tr><tr><td><strong><strong>Acronym<\/strong><\/strong><\/td><td>A word formed from the first&nbsp;letter(s) in a name or phrase\u200b.<\/td><td>SCUBA\u200b = Self-Contained Underwater Breathing Apparatus<\/td><\/tr><tr><td><strong>Acrostic<\/strong><\/td><td>A sentence formed from the first&nbsp;letter(s) in a name or phrase.&nbsp;<\/td><td>Science Classification System\u200b = <em>Kingdom, Phylum, Class, Order, Genus, Species<\/em>\u200b <br>Acrostic = <em>K<\/em>ing<em>&nbsp;P<\/em>hil<em>&nbsp;C<\/em>ame<em>&nbsp;O<\/em>ver<em>&nbsp;<\/em>for the<em>&nbsp;G<\/em>enes<em>&nbsp;S<\/em>pecial<\/td><\/tr><tr><td><strong>Rhyme \/ Song<\/strong><\/td><td>Use familiar rhymes, rhythms or songs to remember&nbsp;complicated material\u200b.<\/td><td>Alphabet song<\/td><\/tr><tr><td><strong>Method of Loci<\/strong><\/td><td>Think of a familiar location and in your mind, place the items\/terms you want to remember, in&nbsp;different locations throughout this space. <\/td><td>To remember a grocery list, imagine a tour around your house. Attach each item to a different room as you walk.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"410\" src=\"https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2021\/12\/Generate-questions-to-answer.-1-1024x410.png\" alt=\"\" class=\"wp-image-7575\" style=\"width:884px;height:354px\" srcset=\"https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2021\/12\/Generate-questions-to-answer.-1-1024x410.png 1024w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2021\/12\/Generate-questions-to-answer.-1-300x120.png 300w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2021\/12\/Generate-questions-to-answer.-1-1536x614.png 1536w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2021\/12\/Generate-questions-to-answer.-1.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns social-bar-block is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading h6 text-white text-center\">Connect with Student Community &amp; Leadership Development<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is Memory? Memory refers to the ability to&nbsp;encode,&nbsp;store&nbsp;and&nbsp;retrieve&nbsp;information. Focusing intentionally on new material, and creating meaningful connections between new ideas, information, and existing knowledge really improves our learning and memory. It's also important to practice retrieving what we've learned, through strategies like self-testing, so we can access the information we need when we need [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"parent":734,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"secondary-page.php","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"tags":[],"class_list":["post-745","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Memory - Student Community &amp; Leadership Development<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yorku.ca\/scld\/learning-skills\/study\/memory\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Memory - Student Community &amp; Leadership Development\" \/>\n<meta property=\"og:description\" content=\"What is Memory? 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