{"id":170277,"date":"2012-08-27T14:19:53","date_gmt":"2012-08-27T18:19:53","guid":{"rendered":"https:\/\/yfiledev.uit.yorku.ca\/?p=170277"},"modified":"2025-04-02T09:29:09","modified_gmt":"2025-04-02T13:29:09","slug":"dance-to-your-health-program-starts-june-19-2","status":"publish","type":"post","link":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/","title":{"rendered":"Dance to Your Health Program starts Sept. 11"},"content":{"rendered":"<p>The Health Leadership &amp; Learning Network in York's Faculty of Health is offering a new session for a popular program that will have you dancing your way to better health.<\/p>\n<p>Don\u2019t exercise regularly? Not very active? \u00a0Don\u2019t worry at all.\u00a0 No dance experience is necessary. This dance program will help you move and dance at a reasonable pace that is suited to your specific needs. The Dance to Your Health Program will introduce you to basic dance steps common to many forms of popular, traditional and theatrical dancing<\/p>\n<ul>\n<li>Dance specific clothes are <span style=\"text-decoration: underline\">not<\/span> required \u2013 just dress comfortably for movement \u2013 and office wear is fine.<\/li>\n<li>Footwear\u00a0\u2013\u00a0 bare feet, ballet shoes or other soft soled, no-heel dance shoes \u2013 no outside shoes allowed in the dance studios.<\/li>\n<\/ul>\n<p>April Nakaima is the program instructor. She has taught a variety of dance styles and forms to all age groups in university, public and private schools, studio, community and professional settings.\u00a0 The highlight of her teaching career was a dance performance with her retired seniors group in Edinburgh, Scotland for Prince Charles and the Duchess of Cornwall in 2008. April is currently a research associate in the Department of Dance at York University and works with Professor Mary Jane Warner on the Healthy Communities Fund project Dance Activity for Older Adults. To learn more about the project, click <a title=\"Grooving seniors reap the health benefits of dance\" href=\"https:\/\/yfile.news.yorku.ca\/2012\/02\/13\/grooving-greys-reap-the-benefits-of-dance\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<p>The six-week program consists of one 40-minute session a week. The sessions run Sept. 11, 18 and 25, Oct. 2, 9 and 16, from 12:05 to 12:50pm, in Studio B, Accolade East Building. The cost for the program is <strong>$50<\/strong> for six weeks and everyone is welcome.<strong><br \/>\n<\/strong><\/p>\n<p>Registrations are now being accepted. There are three ways to register for the Dance to Your Health Program.<\/p>\n<p>By Phone: 416 736 2100, ext.22170<br \/>\nBy Fax: Complete the <a href=\"http:\/\/www.yorku.ca\/yfile\/special\/dance_to_your_health_registration_form.pdf\">registration form<\/a> and fax to the attention of <em>HLLN<\/em> - 416 736 5760<br \/>\nBy Mail: Complete the <a href=\"http:\/\/www.yorku.ca\/yfile\/special\/dance_to_your_health_registration_form.pdf\">registration form<\/a> and mail it to:<\/p>\n<ul>\n<li>Health Leadership and Learning Network<br \/>\nRoom 428, Health, Nursing &amp; Environmental Studies Building<br \/>\nYork University<br \/>\n4700 Keele Street<br \/>\nToronto, ON M3J 1Ps<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Register now for the next session of Dance to Your Health. The six-week program starts Sept. 11 and runs every Tuesday from 12:05 to 12:50pm.<\/p>\n","protected":false},"author":5,"featured_media":166484,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[52],"tags":[],"yfileauthor":[],"qualifier":[],"yfile-author":[],"tags-to-show":[],"workflow":[],"class_list":["post-170277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-take-note"],"acf":{"internal_publish_date":null,"original_image":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dance to Your Health Program starts Sept. 11 - YFile<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dance to Your Health Program starts Sept. 11 - YFile\" \/>\n<meta property=\"og:description\" content=\"Register now for the next session of Dance to Your Health. The six-week program starts Sept. 11 and runs every Tuesday from 12:05 to 12:50pm.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/\" \/>\n<meta property=\"og:site_name\" content=\"YFile\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-27T18:19:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-02T13:29:09+00:00\" \/>\n<meta name=\"author\" content=\"phalfert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"phalfert\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/\"},\"author\":{\"name\":\"phalfert\",\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/#\\\/schema\\\/person\\\/21f3dffe794363be5ece4ec7f538a0c0\"},\"headline\":\"Dance to Your Health Program starts Sept. 11\",\"datePublished\":\"2012-08-27T18:19:53+00:00\",\"dateModified\":\"2025-04-02T13:29:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/\"},\"wordCount\":338,\"image\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Take Note\"],\"inLanguage\":\"en-CA\",\"copyrightYear\":\"2012\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/\",\"url\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/\",\"name\":\"Dance to Your Health Program starts Sept. 11 - YFile\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2012-08-27T18:19:53+00:00\",\"dateModified\":\"2025-04-02T13:29:09+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/#\\\/schema\\\/person\\\/21f3dffe794363be5ece4ec7f538a0c0\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/2012\\\/08\\\/27\\\/dance-to-your-health-program-starts-june-19-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance to Your Health Program starts Sept. 11\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/#website\",\"url\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/\",\"name\":\"YFile\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/#\\\/schema\\\/person\\\/21f3dffe794363be5ece4ec7f538a0c0\",\"name\":\"phalfert\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e3ac8a4ede7f72dd695c074c5291e11739705deae1422de177298d5aad6d559?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e3ac8a4ede7f72dd695c074c5291e11739705deae1422de177298d5aad6d559?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9e3ac8a4ede7f72dd695c074c5291e11739705deae1422de177298d5aad6d559?s=96&d=mm&r=g\",\"caption\":\"phalfert\"},\"url\":\"https:\\\/\\\/www.yorku.ca\\\/yfile\\\/author\\\/phalfert\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dance to Your Health Program starts Sept. 11 - YFile","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/","og_locale":"en_US","og_type":"article","og_title":"Dance to Your Health Program starts Sept. 11 - YFile","og_description":"Register now for the next session of Dance to Your Health. The six-week program starts Sept. 11 and runs every Tuesday from 12:05 to 12:50pm.","og_url":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/","og_site_name":"YFile","article_published_time":"2012-08-27T18:19:53+00:00","article_modified_time":"2025-04-02T13:29:09+00:00","author":"phalfert","twitter_card":"summary_large_image","twitter_misc":{"Written by":"phalfert","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/#article","isPartOf":{"@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/"},"author":{"name":"phalfert","@id":"https:\/\/www.yorku.ca\/yfile\/#\/schema\/person\/21f3dffe794363be5ece4ec7f538a0c0"},"headline":"Dance to Your Health Program starts Sept. 11","datePublished":"2012-08-27T18:19:53+00:00","dateModified":"2025-04-02T13:29:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/"},"wordCount":338,"image":{"@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/#primaryimage"},"thumbnailUrl":"","articleSection":["Take Note"],"inLanguage":"en-CA","copyrightYear":"2012","copyrightHolder":{"@id":"https:\/\/www.yorku.ca\/yfile\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/","url":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/","name":"Dance to Your Health Program starts Sept. 11 - YFile","isPartOf":{"@id":"https:\/\/www.yorku.ca\/yfile\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/#primaryimage"},"image":{"@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/#primaryimage"},"thumbnailUrl":"","datePublished":"2012-08-27T18:19:53+00:00","dateModified":"2025-04-02T13:29:09+00:00","author":{"@id":"https:\/\/www.yorku.ca\/yfile\/#\/schema\/person\/21f3dffe794363be5ece4ec7f538a0c0"},"breadcrumb":{"@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.yorku.ca\/yfile\/2012\/08\/27\/dance-to-your-health-program-starts-june-19-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.yorku.ca\/yfile\/"},{"@type":"ListItem","position":2,"name":"Dance to Your Health Program starts Sept. 11"}]},{"@type":"WebSite","@id":"https:\/\/www.yorku.ca\/yfile\/#website","url":"https:\/\/www.yorku.ca\/yfile\/","name":"YFile","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yorku.ca\/yfile\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Person","@id":"https:\/\/www.yorku.ca\/yfile\/#\/schema\/person\/21f3dffe794363be5ece4ec7f538a0c0","name":"phalfert","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/9e3ac8a4ede7f72dd695c074c5291e11739705deae1422de177298d5aad6d559?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9e3ac8a4ede7f72dd695c074c5291e11739705deae1422de177298d5aad6d559?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9e3ac8a4ede7f72dd695c074c5291e11739705deae1422de177298d5aad6d559?s=96&d=mm&r=g","caption":"phalfert"},"url":"https:\/\/www.yorku.ca\/yfile\/author\/phalfert\/"}]}},"taxonomy_info":{"category":[{"value":52,"label":"Take Note"}]},"featured_image_src_large":false,"author_info":{"display_name":"phalfert","author_link":"https:\/\/www.yorku.ca\/yfile\/author\/phalfert\/"},"comment_info":0,"category_info":[{"term_id":52,"name":"Take Note","slug":"take-note","term_group":0,"term_taxonomy_id":52,"taxonomy":"category","description":"","parent":0,"count":2377,"filter":"raw","cat_ID":52,"category_count":2377,"category_description":"","cat_name":"Take Note","category_nicename":"take-note","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/posts\/170277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/comments?post=170277"}],"version-history":[{"count":1,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/posts\/170277\/revisions"}],"predecessor-version":[{"id":384084,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/posts\/170277\/revisions\/384084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/media?parent=170277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/categories?post=170277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/tags?post=170277"},{"taxonomy":"yfileauthor","embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/yfileauthor?post=170277"},{"taxonomy":"qualifier","embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/qualifier?post=170277"},{"taxonomy":"yfile-author","embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/yfile-author?post=170277"},{"taxonomy":"tags-to-show","embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/tags-to-show?post=170277"},{"taxonomy":"workflow","embeddable":true,"href":"https:\/\/www.yorku.ca\/yfile\/wp-json\/wp\/v2\/workflow?post=170277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}