{"id":278209,"date":"2020-07-18T19:16:28","date_gmt":"2020-07-18T23:16:28","guid":{"rendered":"https:\/\/yfiledev.uit.yorku.ca\/?p=278209"},"modified":"2025-04-03T11:15:46","modified_gmt":"2025-04-03T15:15:46","slug":"get-active-outside-with-return-to-fitness-programming","status":"publish","type":"post","link":"https:\/\/www.yorku.ca\/yfile\/2020\/07\/18\/get-active-outside-with-return-to-fitness-programming\/","title":{"rendered":"Get active outside with 'Return to Fitness' programming"},"content":{"rendered":"<p><a href=\"https:\/\/yfile.news.yorku.ca\/files\/2020\/07\/York-Outdoor-Fitness-Yfile.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-278210\" src=\"https:\/\/yfile.news.yorku.ca\/files\/2020\/07\/York-Outdoor-Fitness-Yfile.jpg\" alt=\"\" width=\"437\" height=\"256\" srcset=\"https:\/\/www.yorku.ca\/yfile\/wp-content\/uploads\/sites\/889\/2020\/07\/York-Outdoor-Fitness-Yfile.jpg 580w, https:\/\/www.yorku.ca\/yfile\/wp-content\/uploads\/sites\/889\/2020\/07\/York-Outdoor-Fitness-Yfile-400x234.jpg 400w\" sizes=\"auto, (max-width: 437px) 100vw, 437px\" \/><\/a>Starting <strong>July 20<\/strong>, students can join the \"Return to Fitness\" outdoor classes at York University. These outdoor fitness classes are free for all York U students and are located at Alumni Field from 8:30 to 9:30 a.m.<\/p>\n<p>Looking for ways to stay healthy and active while maintaining social distancing?<\/p>\n<p>Why not try a Return to Fitness class? Visit <a href=\"http:\/\/reconline.yorkulions.ca\" target=\"_blank\" rel=\"noopener noreferrer\">reconline.yorkulions.ca<\/a> to see the Group Fitness section for registration and instructions, or register directly <a href=\"https:\/\/reconline.yorkulions.ca\/Program\/GetProducts?classification=00000000-0000-0000-0000-000000026002\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/p>\n<p><strong>Note:<\/strong> Limited space, <strong>maximum nine people per class<\/strong>, bring your own equipment and social distancing practices are in effect.<\/p>\n<p>When participating in fitness classes please consider your workout history and abilities. To reduce and avoid injury you may want to check with your doctor before beginning any fitness program. By engaging in these outdoor fitness classes, you are performing them at your own risk. York University will not be responsible or liable for any injury or harm you sustain as a result of our classes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting Monday, July 20, students can join the \"Return to Fitness\" outdoor classes at York University. These outdoor fitness classes are free for all York U students and are located at Alumni Field from 8:30 to 9:30 a.m.<\/p>\n","protected":false},"author":5,"featured_media":238115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[52],"tags":[],"yfileauthor":[204],"qualifier":[],"yfile-author":[],"tags-to-show":[146],"workflow":[],"class_list":["post-278209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-take-note","yfileauthor-yfilestaff","tags-to-show-students"],"acf":{"internal_publish_date":null,"original_image":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get active outside with &#039;Return to Fitness&#039; programming - YFile<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yorku.ca\/yfile\/2020\/07\/18\/get-active-outside-with-return-to-fitness-programming\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get active outside with &#039;Return to Fitness&#039; programming - YFile\" \/>\n<meta property=\"og:description\" content=\"Starting Monday, July 20, students can join the &quot;Return to Fitness&quot; outdoor classes at York University. 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