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Health and Wellness

The Health and Wellness Program supports activities including hands-on workshops and themed events addressing the Body, Mind and Heart Tree Model for Health: (Nutritional, physical, sexual, financial, academic, etc.). For more information, check out our Calumet and Stong Colleges Health and Wellness Model (PDF) 

The program also supports the Wellness Lounge in Calumet College 129, where students have an opportunity to recharge and refresh. Students may come by relax, study, play games, have some FREE Coffee/Tea, engage in wellness activities, and ask any questions related to health and wellness.

Although the Wellness Lounge is currently CLOSED due to Covid-19, the Health and Wellness Program will continue to support our students and build a sense of connectedness and community in a potentially isolating time period. Specifically:

  • We will be hosting weekly Meet & Greet Sessions, where students can drop by, speak with peers, and wellness lounge staff. Social Distancing shouldn't be lonely!  Join our Meet & Greet Sessions to chat about your week, ask us questions and relieve some stress!

For more information on joining the Weekly Zoom Chats, or the Community Group Chat, please follow us on instagram @wellnessloungeyork

Are you a current or incoming student to York UniversityFeeling nervous about online classesUnsure about how to prepareWorry no more!

The Stong and Calumet Health & Wellness team is here to support you. This session will be facilitated by health and wellness coordinators. You will get a chance to familiarize yourself with campus resources, get strategies on how to succeed academically online, tips on how to stay physically and mentally healthy during your university journey and much more. Additionally, we also have peer leaders who can answer your program specific questions and guide you on how to do well in your first-year classes. Join us for an interactive session with lots of fun games.

To see recordings of past Meet & Greet Sessions, click on the following:

  1. Social Life on Campus
  2. How to Excel in Online Learning
  3. How to Manage your time Effectively Online

For more information

Abdul K. Mohammed, BSc

Student Success Programs Coordination/Support

Calumet and Stong Colleges
Faculty of Health, Office of Student and Academic Services
208B Stong College, York University, 4700 Keele Street, Toronto, ON M3J 1P3

416 736 2100 ext. 33062