How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through any emotions that you are experiencing. The lyrics say: Hold yourself here With all of the pain And all of the anger And all of the joy Feel it all […]
Behind its cheerful and upbeat sound, “I Can See Clearly Now” is a song that arose from profound sadness which was transformed and healed. I revealed to the artist, Johnny Nash, the joy and hope that was previously concealed from him. Phrasing related to the weather is used beautifully in order to demonstrate how ‘dark […]
Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the Hot 100 in 2019), it has now become a staple in “feel-good music” and featured in a wide array of documentaries and movies. It offers encouragement to people going through […]