“We have a strange relationship with sleep. We love it, but we do many things to avoid it.” Sleep is a biological drive, just like hunger, our bodies rely on it to function on a daily basis. However, during stressful times, it is common to have increased difficulties going to sleep. On their podcast called […]
Has overthinking become more prominent due to the increased time we are spending isolated with only our inner monologue as company? Willow Smith, professionally known as “Willow”, captures the experience of having overwhelming and unwanted thoughts in her song “Overthinking IT”. The song, released in 2019 and cowritten by Willow herself, describes an indecisive conversation […]