problems

Humpty Dumpty

The group AJR is known for their upbeat tunes and relatable down to earth messages. The group has many songs that express struggling with mental health, such as the song Humpty Dumpty.  This song is a track on their most recent album, OK Orchestra, and discusses the feeling of avoiding facing your problems and hiding […]

Facing Problems Head On

This art piece, featured in The Guardian, is called “Tiger, Shark and Me Sit Down for Tea” and was created by Emma Haddow. The artist expresses that growing up she struggled with anxiety and depression which was very dehabilitating at times. Haddow expresses that it is scary to face your problems head on, especially mental […]