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Self Acceptance

Fighting Monsters Within: Journeying Towards a Life Outside the Bubble

”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks. ”What?” the troll asks. ”You should know, if you’ve been inside me. Everything. I want everything to stop hurting”, Sebastian begs. The troll doesn’t lie to him then. Sebastian really […]

Validation

Borderline personality disorder (BPD) is a complex mental health disorder marked by difficulty in emotion regulation and impulse control, which impacts both the individual and the people in their lives. Fortunately, there is treatment for BPD: dialectical behaviour therapy (DBT), a specialized psychosocial intervention well-supported in its effectiveness for treating BPD. As seen in this […]

Self Portrait

This hand-stitched piece of fiber art was created by Diana Scott, a Canadian artist who is involved in the fiber art community in Burlington Ontario and has served as the president of the Burlington Fiber Arts Guild. Scott's work is informed by her experiences of emotional abuse while growing up, and fiber art has helped […]