self validation

Peter Wimbrow’s Reflective Poem on The Man in the Glass

What could be a more worthy pursuit than to earn the approval of one's own self? Written in 1934, the sentiments in Peter Dale Wimbrow Sr.’s poem “The Man in the Glass” strike all the right chords that still resonate with us nearly a century later in 2026. The poem opens by reflecting on “the […]

Validation

Borderline personality disorder (BPD) is a complex mental health disorder marked by difficulty in emotion regulation and impulse control, which impacts both the individual and the people in their lives. Fortunately, there is treatment for BPD: dialectical behaviour therapy (DBT), a specialized psychosocial intervention well-supported in its effectiveness for treating BPD. As seen in this […]