York University Psychology Clinic (YUPC)
YUPC is a state-of-the art community mental health and training centre associated with the Department of Psychology in the Faculty of Health at York University. The clinic provides a range of leading edge, effective mental health services to keep people of all ages living healthy, productive lives.
Two Cognitive Behavior Therapy (CBT) Groups Starting In January 2015
CBT: Managing Your Depression
The clinic is pleased to offer a 12 session group program to help individuals struggling with depression develop some practical coping skills. For more information about the group and the registration form click here.
CBT: Managing Your Anxiety and Worry
The clinic is pleased to offer a 12 session group program to help individuals struggling with generalized anxiety and worry. This group will help you practical coping skills. For more information about the group and the registration form click here.
Winter Meditation Programs
Registration is now open for 3 meditation groups. This year we are pleased to offer an online meditation program to individuals who are unable to attend the York Campus in person. Click here to find out more information about the 3 programs and find the appropriate registration form.
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
It is an unfortunate fact that many children and adolescents experience traumatic events such as child abuse, domestic violence, rape, violent crime, community violence, natural disasters, war, terrorism and the death of loved ones under traumatic circumstances. Trauma-Focused Cognitive Behavior Therapy (TF-CBT) is an evidence-based treatment developed to help children and their parents or other caregivers overcome the negative effects of trauma and traumatic grief. TF-CBT is a clinic-based, short-term treatment that teaches children skills in stress management, cognitive processing, communication, problem-solving and safety.
Through a generous donation from the Canadian Crime Victims Foundation, York University Psychology Clinic is able offer free of charge Trauma-Focused Cognitive Behavior Therapy (TF-CBT) to a number of children or youth who has been a victim of a violent crime or impacted by crime as a result of having a family member who was a victim.
To learn more about this service please call the Clinic at 416-650-8488 and ask to speak to Dr. Louise Hartley, Clinic director.