York University Psychology Clinic (YUPC)
YUPC is a state-of-the art community mental health and training centre associated with the Department of Psychology in the Faculty of Health at York University. The clinic provides a range of leading edge, effective mental health services to keep people of all ages living healthy, productive lives.
Cognitive Behavior Therapy (CBT) Group: Managing Your Anxiety and Worry"
The clinic will once again be offering a a 12 week CBT group to help individuals learn to manage their anxiety. The group begins Thursday January 16, 2014 and runs on Thursday nights from 6:00 pm to 7:30 pm. For more information about the group click here. For the registration form click here.
Group Program for Cancer-Related Brain Fog in Breast Cancer Survivors
- Are you a Breast Cancer Survivor?
- Have you noticed concentration or memory problems since your treatment?
- Do you feel tired, stressed, or mentally slow?
A team in the Department of Psychology at York University is conducting a research study involving a group program for women with breast cancer who have noticed changes in their thinking abilities sometime following their cancer treatment. The free program consists of five 2-hour weekly sessions, and a follow-up session 1 month later. Questionnaires will also be completed before and after the program to evaluate the effectiveness of the program.
For more details click here or send an email to email@example.com
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
It is an unfortunate fact that many children and adolescents experience traumatic events such as child abuse, domestic violence, rape, violent crime, community violence, natural disasters, war, terrorism and the death of loved ones under traumatic circumstances. Trauma-Focused Cognitive Behavior Therapy (TF-CBT) is an evidence-based treatment developed to help children and their parents or other caregivers overcome the negative effects of trauma and traumatic grief. TF-CBT is a clinic-based, short-term treatment that teaches children skills in stress management, cognitive processing, communication, problem-solving and safety.
Through a generous donation from the Canadian Crime Victims Foundation, York University Psychology Clinic is able offer free of charge Trauma-Focused Cognitive Behavior Therapy (TF-CBT) to a number of children or youth who has been a victim of crime or impacted by crime as a result of having a family member who was a victim.
To learn more about this service please call the Clinic at 416-650-8488 and ask to speak to Dr. Louise Hartley, Clinic director.
Fall Meditation Programs
YUPC is pleased to once again offer two meditation programs during the fall semester. On Tuesday nights beginning October 1, 2013, between 5:30 and 7:00 pm, we will be offering a 10 week program in mindfulness based cognitive behavior therapy (MB-CBT). On Fridays beginning October 18, 2013, between 12 and 1pm, we will be offering an 8 week program in mindfulness meditation. To learn more about the programs, please go to our group programs section where you find will links to a registration form for each program.