From students to seniors, athletes to beginners — Glendon Athletic Club delivers science-based coaching that meets you where you are.
Who We serve
Training for All Ages & Needs
Our programs are designed for:
Our Main Services
Athletic Therapy
Assessment-driven rehab, pain management, and return-to-play.
Strength & Conditioning (CSCS)
High-performance training for athletes and active members.
Personal Training
1-on-1 tailored coaching for fitness, weight loss, and strength.
How It Works
1.
Intro Call with our head trainer — 30 minutes roadmap session and trainer
2.
Connect with your assigned trainer — Selected according to goals and
3.
Train & Track — Start your program on your own or with your trainer
Why Glendon
Accountability
Continuous check-ins, app messaging, and real
progress tracking.
Thechnology
App-based programs for consistency and accuracy
Holistic coaching
App-based programs for consistency and accuracy
University Expertise
Powered by York University students, graduates, and
professionals
Success Stories
Testimonials
Meet your coaches
Annamaria Furlan
Annamaria is a holistic coach with a background in psychology, fitness, and nutrition who helps clients build strength, confidence, and a deeper connection to their bodies. A Canfitpro Certified Personal Trainer Specialist since 2018, she is also a Mat Pilates Instructor, Precision Nutrition Level 1 Coach, and holds a B.A. in Psychology from the University of Toronto.
Theo Popovic
Theo is a Personal Fitness Transformation Coach and Certified Personal Trainer who specializes in weight loss, bodybuilding, and cardiovascular fitness. He creates customized training plans that combine education, motivation, and accountability, working with clients one-on-one, in groups, and online.
Luca Dratwiczki
Luca is a science-driven trainer who integrates neuropsychology and fitness to help clients build strength, lose weight, and develop sustainable health habits.
Justin Thompson
Justin is a transformation coach who integrates psychology, exercise science, and personal experience to help clients achieve sustainable weight loss, performance gains, and lifestyle change.
Mario Zenteno Recinas
Mario is the Strength and Conditioning Specialist, Head Trainer, and Sales & Operations Lead at Glendon Athletic Club. With a background in psychology, neurology, and performance training, he creates evidence-based programs for athletes, neurodiverse individuals, and clients with chronic or neurological conditions.
Antigone (Tiggy) Tse
Tiggy is a Certified Athletic Therapist [CAT(C)] who combines rehab, injury prevention, and sport-specific performance with engaging and sustainable training. With experience in competitive sports such as gymnastics, martial arts, dance, soccer, volleyball, and wrestling, she designs programs that build mobility, flexibility, strength, and resilience.
Ready to start your journey?
Book your free intro today and discover the program that’s right for you
416-487-6740/gac@glendon.yorku.ca