Interbeing Wellness Series - Winter 2024
In this time of intersecting crises, Interbeing Wellness emphasizes practices that acknowledges Healing Ourselves is intertwined with Healing Others and Healing our World.
The Wellness Impact Lab (WIL) will be running their signature initiative, the Interbeing Wellness series (formally known as Stress Busting), in an online format over the course of 8 weeks. The series will start Monday, February 5 and end Thursday, March 28. On Mondays and Thursdays, Harvey Skinner will lead Qi Gong practices from noon - 12:30 p.m. On Mondays, Susan Harris will lead a guided Mindfulness Meditation from 12:30 p.m. to 1 p.m.
This series is free and open to all. No prior experience is necessary.