"The benefits of short, intense workouts" : An interview with Martin Gibala, McMaster University (Maclean's Magazine)

In an interview with Maclean's magazine, McMaster University's Martin Gibala discussed the merits of high intensity interval training with respect to cardiovascular health and fitness. Click here for a link to the full article.

Paper of the Month - (January 2015) from Dr. Hood's research group

Iqbal S, Hood DA. Cytoskeletal regulation of mitochondrial movements in myoblasts. Cytoskeleton (Hoboken). 2014 Oct;71(10):564-72. Significance of the research: Our laboratory examines the movement of mitochondria, also affectionately known as “the powerhouse of the cell” due to its ability to produce energy that is required for the maintenance and health of the cell. Movement of […]