New diabetes study on Type 2 diabetes, high-risk populations and fitness enters second phase

Could screening high-risk populations for pre-diabetes and setting them up with culturally preferred fitness regimes prevent people from developing Type 2 diabetes and the secondary complications of heart and kidney disease, blindness and stroke? That’s what several York researchers are hoping to find out. If successful, their Pre-Diabetes Detection and Physical Activity Intervention Delivery (PRE-PAID) Program […]

A little tai chi each day keeps the aches caused by a desk job away

Tai chi can help mitigate musculoskeletal disorders caused by extended computer use and provide a lift in mood, says a study led by York University researchers. The study looked at female computer users at the University, measuring levels of physical fitness and psychological well-being in more than 50 staff members who participated in a twice-weekly […]