Author: Sabrina Lundsgaard, Dietetic Practicum Student. Reviewed by Dahlia Abou El Hassan, MScFn, RD, Food Services Registered Dietitian. From multivitamins to sea moss gel, supplements dominate headlines and represent a billion-dollar industry in Canada. Despite Health Canada's oversight, which registers and evaluates all supplements sold in the nation, numerous supplements receive approval within days based […]
What's on the menu? Vietnamese Spring Rolls Learn how to make delicious spring rolls from scratch, with the guidance of a dietitian and an expert chef. Not only will you discover new techniques and flavour combinations, but you'll also come away with a newfound appreciation for Vietnamese cuisine. REGISTER HERE FOR KEELE CAMPUS REGISTER HERE […]
Value Meal Weekdays $6.99 In order to support community members who dine on campus at different price points, we are introducing a value meal program which ensures that community members can access healthy and exciting meal options with a 2 week cycle at a value price point. This value menu items will be available at Central Square […]
Wrap up the winter semester with us by having some hot and FREE soup! Join us at CSQ Market on March 22nd between 11am - 3pm or until supplies last. And don't forget, you are going to do SOUPER great on your coming up exams!
What's on the menu? Lentil Tacos with a Cilantro-Lime Slaw A twist on a classic taco that is simple to make and can stretch your dollar!
We invite you for a TRIVIA Challenge featuring our dietitian Dahlia to test your nutrition knowledge! Learn some fun facts and winners will be entered into a draw for a surprise gift! Location: Glendon Marche Date: Thursday, Nov 24 Time: 11 am - 12 pm
You need a healthy immune system to fight off viruses that cause COVID-19, cold and the flu. Your immune system defends your body against illness and works hard to keep viruses out. There are many nutrients that help support your immune system, therefore eating a variety of nutrient rich foods will help you keep your […]
