Graduate Student Certificate in Personal Wellness and Learning Skills (Learning Skills Services)
The Faculty of Graduate Studies is partnering with Learning Skills Services to offer a certificate in personal wellness and learning skills. The program is free and open to all York graduate students.
This five-week free program focuses on social connection, personal wellness, and learning skills. Topics covered include stress-reduction, overcoming procrastination, enhancing motivation, time management, and skills from the field of positive psychology including mindfulness, gratitude, and self-compassion. The program also focuses on creating opportunity to connect with peers and learn more about wellness supports at York. The program will take place over Zoom and run from 10am-12pm on Thursdays: January 18th, January 25th, February 1st, February 8th, and February 15th.
Registration Link: Coming Soon!