Graduate Student Certificate in Personal Wellness and Learning Skills (Learning Skills Services)
The Faculty of Graduate Studies is partnering with Learning Skills Services to offer a certificate in personal wellness and learning skills. The program is free and open to all York graduate students.
This five-week free program focuses on social connection, personal wellness, and learning skills. Topics covered include stress-reduction, overcoming procrastination, enhancing motivation, time management, and skills from the field of positive psychology including mindfulness, gratitude, and self-compassion. The program also focuses on creating opportunity to connect with peers and learn more about wellness supports at York. The program will take place over zoom and run from 1:30–3:30pm on Tuesdays: January 31st, February 7th, February 14th, February 28th & March 7th.
Registration Link: https://gradstudies.yorku.ca/current-students/wellness-services/wellness-certificate/.