Breakfast

Spinach and Tomato Frittata

Whisk eggs with garlic powder, salt, and pepper in a bowl. Set it aside.  Heat up a medium-sized pan on medium heat and add oil   Put tomatoes into the pan, stirring around occasionally for about 3 minutes.  Add baby spinach to the pan and stir with tomatoes until leaves begin to wilt, about 2 minutes.  […]

Blueberry Oatmeal

Place the oats, milk, and cinnamon in a microwaveable bowl and stir to combine.  Microwave on high for 90 seconds.  Add fruits and nuts  Sweeten to taste with maple syrup or brown sugar   Tip: Use gluten free oats to make this a gluten free recipe