Yogurt Sundae with Melted Raspberries

Yogurt Sundae with Melted Raspberries

Time :

5 mins`

Servings :


Recipe by :

Eunice Adu-Tutu, Dietetic Practicum Student



1/3 cup frozen raspberries

1 cup plain Greek yogurt

½ tsp pure maple syrup

1 tbsp granola

1 tbsp chopped nuts e.g., walnut or almonds


  1. Put the berries into a small bowl and microwave for 1 minute. If you don’t have a microwave, heat the raspberries in a small saucepan on the stove over medium until warm and juicy
  2. Put the yogurt into another small bowl and pour the warm berries over the top
  3. Drizzle your maple syrup over the yogurt
  4. Sprinkle the granola and nuts of choice over the berries


  • This recipe works best with frozen raspberries because their high-water content 
  •  For a vegan alternative, use non-dairy or dairy-free yogurt