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Well-being Week

Well-being Week prioritizes all interdependent components of wellness - such as physical, emotional and mental health - through free virtual and in-person events. Well-being Week occurs once per semester, during which we invite members of the York community to join us throughout the week for on-campus support recommendations, skill-building seminars, self-help resources, creative self-care activities, giveaways and more.

Students walk by campus buildings in Fall

Fall Well-being Week

Fall Well-being Week took place from Oct 2 to 6 2023, and focused on caring for your mental and emotional health.


Students practice yoga indoors

Winter Well-being Week

Winter Well-being Week took place from March 4 to 8 2024, and focused on caring for your physical and nutritional health.