SWELL offers free opportunities to support your mental, physical, social, occupational, financial, and spiritual/cultural wellbeing. From stress-busting workshops to creative activities, and community events—SWELL is here to help you live well, your way:
Learn real-life strategies for
self-care and stress management
Meet others through fun,
low-pressure events
Build skills that support your personal, academic, and future career goals
Explore what well-being
means to you
Activities & Events
Exploring topics like time management, budgeting, mindfulness, healthy cooking, creative expression, and more.
Student-led Activities
Run by trained student leaders and staff who get what you’re going through.
Event Calendar
You can view our calendar using eClass!
New programs and pop-up events every semester. Check back often!
Designed by students for students
- Real-life, relatable topics you can use right away.
- Low-pressure spaces where you can come as you are with no prep needed.
- Inclusive and culturally mindful programming.
- Experiences that are student-centred.
How to Participate?
You’re welcome to attend one-time events or engage with the program long-term—whatever works for you. Please refer to the registration link in our SWELL eClass calendar for registration information.
Contact Us
Have questions about SWELL or want help finding the right program for you? Email us at swell@yorku.ca or, feel free to visit the Welcome Desk on the first floor of the Markham Campus, located near the west entrance of the building, across from the Security Desk.